Originally from Dublin Ireland, Hit Fit SF founder Simon Redmond, has been professionally involved in fitness and wellness for over 25 years in San Francisco. He has been dividing his time living in San Francisco and Mexico since 2017.

“Moving to a Sayulita has allowed me to meet practitioners in various fields of wellness that have inspired me to immerse and engage in new activities that I now incorporate into my own wellness regime: Breathwork, Ice Baths, Sound healing, Meditation, Temazcal and getting out in nature.

These new practices have given me fresh perspective on where, and more importantly, how, I’d like to live my life going forward; Less city and more nature. Less hectic and more calm. And to make mindfulness practices part of my daily personal fitness and well being.

I look forward to welcoming people to Casa Serene in the magical town of Sayulita and to enjoy learning about, and engaging in practices, that can help enrich, all our daily lives.”

Bay Area native and former competitive athlete with 10+ years of experience building stronger bodies. Sierra takes a holistic approach to coaching, focusing on the power of positivity and the lifestyle habits that make elite results sustainable.

​Specialising in women’s strength training and nutrition, she prioritises functional power and metabolic health. From mastering the big lifts to VO2 max conditioning and boxing HIIT, her goal is to provide high-level training that is both approachable and life-changing. “Let’s build your strongest, most resilient self through a balanced, high-performance lifestyle.”

Sierra will lead our morning workouts and be one of our guides on our excursions.

Sarah Redmond was introduced to breathwork in Sayulita, Mexico in 2023—and everything changed. After her first session, she felt a profound shift and began a deep personal journey with Conscious Connected Breathwork. She went on to train and certify with Unity Breathwork, completing an immersive program with in-person training in San Pancho, MX.

Sarah is honoured to guide the practice of ‘The Breathwork Effect’ to bring this transformative practice to her clients and community. With her warm, grounded presence, Sarah holds space for powerful release, insight, and integration.

Lisa Marie has been devoted to the world of transformation, movement and human potential for over three decades. From the very beginning of her career, she felt a deep calling to support others in creating meaningful and lasting change. Since then, she has coached, inspired and motivated thousands of men and women worldwide, guiding them to align with their purpose, shift limiting subconscious patterns, and step into a more empowered version of themselves. Her extensive background spans yoga, sound healing, hypnotherapy, fitness, massage therapy, coaching and education, alongside a lifelong commitment to personal development and embodied healing practices. Lisa Marie is based in Sayulita, Mexico.

Alongside running her own transformational work internationally and facilitating close to 20 retreats around the world, Lisa Marie brings a deeply grounded and intuitive presence to every space she holds. She will be guiding yoga and sound healing on this retreat, weaving together breath, body and frequency to support deep release and reconnection. Her work is centred around helping people return to themselves, creating space for clarity, alignment and profound inner shift. goes here

Nuri was born and raised in Aguascalientes in Central Mexico, a place she holds very dear to her heart. She grew up eating locally sourced fresh foods and has now made a career out of cooking and serving the same!

She started out in the service industry 20 years ago, moved to Sayulita 15 years ago and is now the most sought after private chef in town with own catering company.

Her favorite dish: “My absolute favorite dish is The cochinita pibil tortas. Soft pulled pork marinated with spices and cook super slow wrapped in banana leaves, I will have it for breakfast, Lunch and dinner!!”

José Luis is originally from Puerto Vallarta and is now Sayulita local. He has over 20 years experience as a practitioner in the field of alternative medicines with a focus using herbology and plant medicine for healing. He also works as a massage and physiotherapist at his family owned business, Nirvana Spa and Jose himself hosts our Temazcal ceremonies at his purpose built facility: Casa Madera.